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<channel>
	<title>Women Pregnancy</title>
	<link>http://pregnancy.womendiary.net</link>
	<description>Women Pregnancy Resources Information on signs of pregnancy, pregnancy symptoms, baby health care, embryo, pregnancy calendar, teen pregnancy, and many other women pregnancy related information</description>
	<pubDate>Sat, 23 Aug 2008 20:58:08 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.2</generator>
	<language>en</language>
			<item>
		<title>Pregnancy Month by Month - Month 1</title>
		<link>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-1/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-1/#comments</comments>
		<pubDate>Thu, 05 Jan 2006 16:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>baby</dc:subject><dc:subject>chromosome</dc:subject><dc:subject>embryo</dc:subject><dc:subject>fallopian tube</dc:subject><dc:subject>menstrual period</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnant</dc:subject><dc:subject>spicy food</dc:subject><dc:subject>uterus</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=3</guid>
		<description><![CDATA[At the first moth of pregnancy, the sperm and egg join in your fallopian tube to form a unique human being and that what we call fertilization, with 46 chromosome combined which pre-determine all of a person&#8217;s physical characteristics.
The developing embryo will search for a comfort and nice place to implant, washed into your uterus, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/pregnant-month1-793385.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/pregnant-month1-792320.jpg" border="0" alt="" /></a><strong>At the first moth of pregnancy, the sperm and egg join in your fallopian tube to form a unique human being and that what we call fertilization, with 46 chromosome combined which pre-determine all of a person&#8217;s physical characteristics.</strong></p>
<p>The developing embryo will search for a comfort and nice place to implant, washed into your uterus, with only only one-sixth of an inch long and keep growing quickly.</p>
<p><strong>With no larger than a poppy seed, the heart has been beating since day 18 when you are just four days late for your menstrual period, and by 21 days it is pumping, through its own closed circulatory system, blood whose type is different from yours. </strong> <a id="more-3"></a></p>
<p><strong>At the four weeks after fertilization the eye, ear and respiratory systems begin to form and thumbsucking has been photographed within the first month by scientists. </strong></p>
<p>You must know that :<br />
<strong>The baby at the fetal stage savours its mother&#8217;s meals, first picking up the food tastes of a culture in the womb. And you wondered why you love spicy food so much.</strong>
</p>
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		<item>
		<title>Pregnancy Month by Month - Month 2</title>
		<link>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-2/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-2/#comments</comments>
		<pubDate>Thu, 05 Jan 2006 16:48:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>baby month</dc:subject><dc:subject>baby teeth</dc:subject><dc:subject>embryo</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnant</dc:subject><dc:subject>tiny baby</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=4</guid>
		<description><![CDATA[By 8 weeks, the embryo grows to 1/2 an inch, with the major muscles system develops and although you can&#8217;t feel it yet, she moves gracefully like a good swimmer. The embryo is perfectly developed with long, tapering fingers, feet and toes and whose skin is almost transparent with a highway of delicate arteries and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/pregnant-month2-786838.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/pregnant-month2-784221.jpg" border="0" alt="Baby Embryo month 2" /></a><strong>By 8 weeks, the embryo grows to 1/2 an inch, with the major muscles system develops and although you can&#8217;t feel it yet, she moves gracefully like a good swimmer</strong>. The embryo is perfectly developed with long, tapering fingers, feet and toes and whose skin is almost transparent with a highway of delicate arteries and veins visible to the ends of the fingers.</p>
<p><strong>By 10 weeks 20 tiny baby teeth are forming in the gums, she squints, swallows, moves her tongue, and if you stroke her palm, will make a tight fist.</strong> The toes will develop in the next few days and brain waves can be measured. <a id="more-4"></a></p>
<p>You must know that :<br />
<strong>By nine weeks, the developing baby can hiccup and react to load noises. This might explain why I still hiccup at loud concerts.</strong>
</p>
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		<item>
		<title>Pregnancy Month by Month - Month 3</title>
		<link>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-3/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-3/#comments</comments>
		<pubDate>Thu, 05 Jan 2006 16:55:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>baby</dc:subject><dc:subject>baby month</dc:subject><dc:subject>doppler</dc:subject><dc:subject>embryo</dc:subject><dc:subject>placenta</dc:subject><dc:subject>preborn baby</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnant</dc:subject><dc:subject>unborn baby</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=5</guid>
		<description><![CDATA[Your baby is now in its fetal stage and measures 2 1/2 to 3 inches in length by the second trimester. She is fully formed the heart rate can be heard with a special instrument called a Doppler.
Actually, the body of the unborn baby is more complex than ours. This preborn baby has several extra [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/pregnant-month3-797218.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/pregnant-month3-796215.jpg" border="0" alt="baby embryo month 3" /></a><strong>Your baby is now in its fetal stage and measures 2 1/2 to 3 inches in length by the second trimester.</strong> She is fully formed the heart rate can be heard with a special instrument called a Doppler.</p>
<p><strong>Actually, the body of the unborn baby is more complex than ours. This preborn baby has several extra parts to his body which he needs only so long as he lives inside his mother. With his own rounded space capsule, the amniotic sac.</strong>. <a id="more-5"></a><br />
He has his own lifeline, the umbilical cord, and he has his own root system with the placenta. These all belong to the baby himself, not to his mother. They are all developed from his original cell.</p>
<p>You must know that :<br />
<strong>Just as adults, the baby at the fetal stage experiences the rapid eye movement (REM) sleep of dreams.</strong> Okay&#8230; Is this could explain when you say you like REM&#8217;s music?
</p>
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		<title>Pregnancy Month by Month - Month 4</title>
		<link>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-4/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-4/#comments</comments>
		<pubDate>Thu, 05 Jan 2006 16:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>baby</dc:subject><dc:subject>eyelashes</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnancy moth</dc:subject><dc:subject>pregnant</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=6</guid>
		<description><![CDATA[
Your baby is coated with soft downy hair called &#8220;lanugo&#8221; and start to come in at 7 inches in length and 6 to 7 ounces in weight. 
Fine hair, eyelashes, and fingerprints are all complete and this girl is all made up now as a baby boy/ girl.
You must know that :  
When awake [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/pregnant-month4-742233.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/pregnant-month4-741309.jpg" border="0" alt="baby embryo month 4" /></a><br />
<strong>Your baby is coated with soft downy hair called &#8220;lanugo&#8221; and start to come in at 7 inches in length and 6 to 7 ounces in weight. </strong></p>
<p>Fine hair, eyelashes, and fingerprints are all complete and this girl is all made up now as a baby boy/ girl.</p>
<p>You must know that :  <a id="more-6"></a><br />
<strong>When awake or asleep, the human fetus moves 50 times or more each hour exploring her warm, wet compartment by touch. The reports indicate that she touches her hand to her face, places one hand on the other hand, clasps her feet, places her hand to the umbilical cord and sometimes walks around the womb by pushing off with her feet.</strong> Ever wonder where we got those funky dance aerobics from?
</p>
]]></content:encoded>
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		<item>
		<title>Pregnancy Month by Month - Month 5</title>
		<link>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-5/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-5/#comments</comments>
		<pubDate>Thu, 05 Jan 2006 17:02:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>baby</dc:subject><dc:subject>baby move</dc:subject><dc:subject>embryo</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnancy moth</dc:subject><dc:subject>pregnant</dc:subject><dc:subject>ultrasound</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=7</guid>
		<description><![CDATA[By 20 weeks your baby will have grown to 1 pound (454g) and though still small and fragile she can hear and recognize her mother&#8217;s voice, it is your voice! 
And you will be feeling that the baby move even more and using an by using ultrasound device, the doctor can tell if the child [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/pregnant-month5-790068.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/pregnant-month5-789061.jpg" border="0" alt="baby embryo month 5" /></a><strong>By 20 weeks your baby will have grown to 1 pound (454g) and though still small and fragile she can hear and recognize her mother&#8217;s voice, it is your voice! </strong></p>
<p>And you will be feeling that the baby move even more and using an by using ultrasound device, <strong>the doctor can tell if the child is a girl or a boy.</strong> <a id="more-7"></a></p>
<p>You must know that :<br />
<strong>Although vision is the last sense to develop on your baby&#8217;s body, there is sometimes just enough light filtered through the mother&#8217;s tissue that a fetal baby can respond when the mother is in bright light, it is like when she sunbathes <img src='http://pregnancy.womendiary.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong>
</p>
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		<item>
		<title>Pregnancy Month by Month - Month 6</title>
		<link>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-6/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-6/#comments</comments>
		<pubDate>Thu, 05 Jan 2006 17:05:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>hiccups</dc:subject><dc:subject>listening</dc:subject><dc:subject>periods</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnancy month</dc:subject><dc:subject>pregnant</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=8</guid>
		<description><![CDATA[The tender skin of the baby is now covered by a waxy substance called &#8220;vernix&#8221; and the baby start to continue to practice breathing by inhaling amniotic fluid in preparation for the big day when she takes her first breath of air. 
Her eyes begin to part and open occasionally for short periods of time. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/pregnant-month6-796340.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/pregnant-month6-795447.jpg" border="0" alt="baby embryo month 6" /></a><strong>The tender skin of the baby is now covered by a waxy substance called &#8220;vernix&#8221; and the baby start to continue to practice breathing by inhaling amniotic fluid in preparation for the big day when she takes her first breath of air. </strong></p>
<p>Her eyes begin to part and open occasionally for short periods of time. Hiccups are no uncommon.</p>
<p>You must know that : <a id="more-8"></a><br />
<strong>The baby in the fetal stage constantly learns and after birth the baby prefers the mother&#8217;s voice because she has been listening to mom filtered through the amniotic fluid. She sounded a bit like a fuzzy guitar <img src='http://pregnancy.womendiary.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong>
</p>
]]></content:encoded>
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		<item>
		<title>Pregnancy Month by Month - Month 7</title>
		<link>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-7/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-7/#comments</comments>
		<pubDate>Thu, 05 Jan 2006 17:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>baby</dc:subject><dc:subject>baby weight</dc:subject><dc:subject>embryo</dc:subject><dc:subject>month 7</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnant</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=9</guid>
		<description><![CDATA[By month&#8217;s end, your baby is 14 to 16 inches long with weigh 2.5 up to 3.5 pounds. The organs continue to mature and taste buds have developed.
If you expose your belly to a bright light you may get a quick reaction.
You must know that :
When you see the fetal baby on ultrasound and the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/pregnant-month7-758599.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/pregnant-month7-753362.jpg" border="0" alt="baby embryo month 7" /></a><strong>By month&#8217;s end, your baby is 14 to 16 inches long with weigh 2.5 up to 3.5 pounds. The organs continue to mature and taste buds have developed.</strong></p>
<p>If you expose your belly to a bright light you may get a quick reaction.</p>
<p>You must know that :<br />
<strong>When you see the fetal baby on ultrasound and the mother starts to laugh, you can see the baby, floating upside down in the womb, bounce up and down on its head, bum-bum-bum, like its bouncing on a trampoline. </strong><br />
<strong>When mothers watch this on the screen, they laugh harder, and the fetus goes up and down even faster.</strong> What a gift and you got to wonder if this is why we grow up liking roller coasters so much.
</p>
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		<title>Pregnancy Month by Month - Month 8</title>
		<link>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-8/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-8/#comments</comments>
		<pubDate>Thu, 05 Jan 2006 17:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>cerebral cortex</dc:subject><dc:subject>conception</dc:subject><dc:subject>lumpy</dc:subject><dc:subject>lungs</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnancy month</dc:subject><dc:subject>pregnant</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=10</guid>
		<description><![CDATA[Your baby may gain as much as a half a pound per week and the overall growth still continue rapid this month. 
Weighing in at 4 up to 6 pounds, most body organs of the baby are now developed with the exception of the lungs and if the baby kicks, you will not only feel [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/pregnant-month8-705475.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/pregnant-month8-704456.jpg" border="0" alt="baby embryo month 8" /></a><strong>Your baby may gain as much as a half a pound per week and the overall growth still continue rapid this month. </strong></p>
<p>Weighing in at 4 up to 6 pounds, most body organs of the baby are now developed with the exception of the lungs and if the baby kicks, you will not only feel it but also be able to see it on the outside. <a id="more-10"></a></p>
<p>You must know that :<br />
The roots of human behavior begin to develop early, just weeks after conception in fact. <strong>Actually before a girl typically knows she is pregnant, her baby&#8217;s brain has already begun to bulge. And by five weeks, the organ that looks like a lumpy inchworm has already embarked on the most spectacular feat of human development with the creation of the cerebral cortex, the part that allows all of us to move, dance, run, speak and sing in a real human way</strong>. They are not like us, most of us sing in a real human way <img src='http://pregnancy.womendiary.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Pregnancy Month by Month - Month 9</title>
		<link>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-9/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/05/pregnancy-month-by-month-month-9/#comments</comments>
		<pubDate>Thu, 05 Jan 2006 17:24:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>abdomen</dc:subject><dc:subject>embryo</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnant</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=11</guid>
		<description><![CDATA[The baby settles down lower in the abdomen at this point in preparation for birth and may seem less active. 
Her lungs are mature and at approximately 8 pounds is ready for life outside your womb. Soon you&#8217;ll see her face to face!

]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/pregnant-month9-754457.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/pregnant-month9-753448.jpg" border="0" alt="baby embryo month 9" /></a>The baby settles down lower in the abdomen at this point in preparation for birth and may seem less active. </p>
<p>Her lungs are mature and at approximately 8 pounds is ready for life outside your womb. Soon you&#8217;ll see her face to face!
</p>
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		<title>Water Fitness During Pregnancy</title>
		<link>http://pregnancy.womendiary.net/2006/01/16/water-fitness-during-pregnancy/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/16/water-fitness-during-pregnancy/#comments</comments>
		<pubDate>Mon, 16 Jan 2006 14:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>exercise</dc:subject><dc:subject>expectant mothers</dc:subject><dc:subject>fitness program</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnant</dc:subject><dc:subject>pregnant women</dc:subject><dc:subject>water fitness</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=12</guid>
		<description><![CDATA[During pregnancy , woman and fetus benefit from the increased supplies of oxygen in the blood during exercise. Expectant mothers who find exercising on land quite uncomfortable, especially in the last couple of months before delivery, can work out comfortably when freed of gravity. It is a rare OB/GYN who will not grant hearty approval [...]]]></description>
			<content:encoded><![CDATA[<p><strong>During pregnancy , woman and fetus benefit from the increased supplies of oxygen in the blood during exercise. Expectant mothers who find exercising on land quite uncomfortable, especially in the last couple of months before delivery, can work out comfortably when freed of gravity.</strong> It is a rare OB/GYN who will not grant hearty approval to a floating fitness program.</p>
<p><strong>With water fitness around the hips, even pregnant women who were previously afraid of the water enjoy play and exercise in a pool, promoting muscle tone, raising heart rate and contributing to the health and development of the child.</strong>
</p>
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		<title>Online Pregnancy Test</title>
		<link>http://pregnancy.womendiary.net/2006/01/23/online-pregnancy-test/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/23/online-pregnancy-test/#comments</comments>
		<pubDate>Mon, 23 Jan 2006 11:20:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>baby boy</dc:subject><dc:subject>baby girl</dc:subject><dc:subject>birth control</dc:subject><dc:subject>fun online</dc:subject><dc:subject>health issues</dc:subject><dc:subject>likelihood</dc:subject><dc:subject>online pregnancy test</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnancy tests</dc:subject><dc:subject>pregnant</dc:subject><dc:subject>urine</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=13</guid>
		<description><![CDATA[Ever heard about online pregnancy test? It&#8217;s quite interesting because it can help you to assess your pregnancy possibility and consider taking a home pregnancy test and this kind of pregnancy test isn&#8217;t based on scientific analysis of your blood or urine.
Some of online pregnancy tests are alike, but some have something different method. They [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ever heard about online pregnancy test? It&#8217;s quite interesting because it can help you to assess your pregnancy possibility and consider taking a home pregnancy test and this kind of pregnancy test isn&#8217;t based on scientific analysis of your blood or urine.</strong></p>
<p>Some of online pregnancy tests are alike, but some have something different method. They will give you list of possible symptoms and allow you to decide if you have any of these. <strong>They will give you a possible due date for your baby if you are indeed pregnant by using  the date of your last period as a guide marker.</strong> It leaves the information on the likelihood up to you to decide as they don&#8217;t give it. <a id="more-13"></a></p>
<p><strong>Another complicated method used by online pregnancy tests is by using series of tick boxes, questions lists that cover the date of your last period, asking your sexual activity around that time, your age and some <a href="http://womendiary.net/category/women-health/">general health issues</a> such as stress and physical condition, which symptoms from their lists that you are experiencing and what, and if any, form of birth control that you use.</strong> </p>
<p>Then they will analyse the results, actually not a true result, the online pregnancy test will only tell you when they think it&#8217;s likely that you need to take a real pregnancy test. Most women just want to make sure one way or the other if they suspect will need to take the home pregnancy test anyway.</p>
<p><strong>Some online pregnancy test also provide other fun online pregnancy tests which will analyse the answers to their questions and tell you whether you have a baby boy or baby girl.</strong></p>
<p>Actually Online pregnancy test gives a good starting point if you suddenly feel the possibility connection between number of seemingly unrelated symptoms although they unable to give you definite answers.
</p>
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		<title>Improving Sleep During Pregnancy</title>
		<link>http://pregnancy.womendiary.net/2006/01/27/improving-sleep-during-pregnancy/</link>
		<comments>http://pregnancy.womendiary.net/2006/01/27/improving-sleep-during-pregnancy/#comments</comments>
		<pubDate>Fri, 27 Jan 2006 12:42:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>abdomen</dc:subject><dc:subject>aerobics</dc:subject><dc:subject>blood vessels</dc:subject><dc:subject>decreased blood flow</dc:subject><dc:subject>inferior vena cava</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnancy exercise</dc:subject><dc:subject>pregnant</dc:subject><dc:subject>pregnant women</dc:subject><dc:subject>prescription medications</dc:subject><dc:subject>trimesters</dc:subject><dc:subject>uterus</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=14</guid>
		<description><![CDATA[For most pregnant women, other biggest challenges is to find a comfortable and getting enough rest, as it affect more than 72 percent of pregnant women.
At second and third trimesters (20 weeks and beyond), lower back pain and stomach discomfort often increase. Sleeping on the back is discouraged because of compression of the uterus on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/sleep-pregnancy-715669.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/sleep-pregnancy-710945.jpg" border="0" alt="pregnancy sleep" /></a><strong>For most pregnant women, other biggest challenges is to find a comfortable and getting enough rest, as it affect more than 72 percent of pregnant women.</strong></p>
<p>At second and third trimesters (20 weeks and beyond), lower back pain and stomach discomfort often increase. <strong>Sleeping on the back is discouraged because of compression of the uterus on the large blood vessels (inferior vena cava) and on the intestines will cause a decreased blood flow and oxygen to the baby.</strong>  <a id="more-14"></a></p>
<p><strong>So how to improve your sleep during pregnany?</strong></p>
<p><strong>Before sleep, set the proper mood</strong> : by soft lighting, a good book, a warm bath (with small amount of lavender oil will be good) and/or a warm non-caffeinated beverage.</p>
<p><strong>Relax by your partner message </strong></p>
<p><strong>Daily pregnancy exercise</strong> like aerobics or just walking.</p>
<p><strong>Comfort aids uses</strong>, such as a special body pillow to support your abdomen and hips.</p>
<p><strong>Taking nap during the day</strong> will help you to gain some rest and relaxation. </p>
<p><strong>Ask for additional advice</strong> from your doctor, several safe and effective prescription medications methods can be asked.
</p>
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		<title>Pregnancy And Hair Coloring</title>
		<link>http://pregnancy.womendiary.net/2006/02/06/pregnancy-and-hair-coloring/</link>
		<comments>http://pregnancy.womendiary.net/2006/02/06/pregnancy-and-hair-coloring/#comments</comments>
		<pubDate>Mon, 06 Feb 2006 14:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>coloring hair</dc:subject><dc:subject>hair color</dc:subject><dc:subject>hair coloring</dc:subject><dc:subject>hair color products</dc:subject><dc:subject>head of hair</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>trimesters of pregnancy</dc:subject><dc:subject>women lifestyle</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=15</guid>
		<description><![CDATA[Many women like bleaching, dying or highlighting their hair and can be a regular part of their beauty regime for your hair style. Many experts now contend the dyes are most likely safe and women don&#8217;t neet to be afraid to color their hair during pregnancy. And don&#8217;t be surprised if your doctor still suggests [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Many women like bleaching, dying or highlighting their hair and can be a regular part of their beauty regime for your <a href="http://hair-styles.womendiary.net/">hair style</a>. Many experts now contend the dyes are most likely safe and women don&#8217;t neet to be afraid to color their hair during pregnancy.</strong> And don&#8217;t be surprised if your doctor still suggests you approach hair coloring with caution. for your <a href="http://www.womendiary.net/">women lifestyle</a></p>
<p><strong>The dye is absorbed through the scalp and into the body, as it identified in urine, that&#8217;s why some medical experts are hesitant to give carte blanche to hair coloring during all three trimesters of pregnancy.</strong><br />
But during the first trimester of your pregnancy, when your baby is undergoing important neurological developments, many physicians advise holding off coloring hair with permanent dyes. Coloring can then be resumed in the second or third trimester.<a id="more-15"></a></p>
<p><strong>For a homie user of hair color, find hair color products with fewest number of chemicals and always work in a well-ventilated room and wear gloves while handling the mixture.</strong> But if you done it in a salon, request appointment in the morning on their least busy day, when you are least likely to suffer excessive chemical exposure of your <a href="http://beauty-products.womendiary.net/">makeup and beauty</a>.</p>
<p><strong>If you don&#8217;t want to take a chance on coloring your whole head of hair, you may want to consider adding highlights - a great way of accenting your color and bringing light to the face, not to mention a little pregnancy glow!</strong> This process involves applying the chemicals one-half to one-inch from your roots, they don&#8217;t ever touch your scalp. So, they can&#8217;t get into your blood stream which is safe for your pregnancy and baby. Allow 8 weeks or more between appointments to minimizing salon exposure.</p>
<p><strong>If you colored your hair before pregnancy, and want to ease up on treatments until after baby is born, look for a semi-permanent dye, containing low or no ammonia, and low or no peroxide.</strong> These generally contain fewer harmful chemicals, and work well to blend the different colors of your hair, making &#8220;roots&#8221; appear less obvious. What can also help: Color enhancing shampoos, designed to deposit temporary color so they can significantly extend the time between hair colorings.</p>
<p><strong>Finally, you can also try a &#8220;hair mascara&#8221; - tubes filled with temporary color and topped off with a thick mascara-like wand.</strong> Because they only coat the outside layer of your hair and don&#8217;t get anywhere near your scalp, they are very safe to use. The wands are also faster, easier and safer than spray on temporary color -with no fumes to inhale - so they can work great to touch up roots.</p>
<p><strong>While there is little in the way of scientific information on the safety of perming or relaxing your hair during pregnancy, perhaps the most convincing evidence against the their use comes directly from hairdressers.</strong> Most say that because pregnancy hormones frequently interfere with, or even change, the way your hair reacts to perm or relaxing solutions, you could easily end up with a look that is quite opposite of what you expected. Hair can get frizzy or straight instead of curly, or kinky and frizzy instead of straight. So forgo the perm or straightening for now - and opt for a style that&#8217;s easy to manage without the extra chemical treatments.
</p>
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		<title>Pregnancy Exercise</title>
		<link>http://pregnancy.womendiary.net/2006/02/23/pregnancy-exercise/</link>
		<comments>http://pregnancy.womendiary.net/2006/02/23/pregnancy-exercise/#comments</comments>
		<pubDate>Thu, 23 Feb 2006 22:39:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>adrenalin</dc:subject><dc:subject>blood flow</dc:subject><dc:subject>endorphins</dc:subject><dc:subject>exercise programs</dc:subject><dc:subject>flexibility exercises</dc:subject><dc:subject>pregnancies</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnancy exercise</dc:subject><dc:subject>pregnant</dc:subject><dc:subject>pregnant woman</dc:subject><dc:subject>pregnant women</dc:subject><dc:subject>regular exercise</dc:subject><dc:subject>weight gain</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=16</guid>
		<description><![CDATA[What exactly pregnancy exercise do? If exercise is good for you without a huge belly, it can only help you and the baby, when you&#8217;re pregnant?
Regular exercise actually does for a woman&#8217;s body to tones and strengthens muscles, avoid back aches, and which also supports those joints that loosen due to the hormones that flow [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What exactly pregnancy exercise do?</strong> If exercise is good for you without a huge belly, it can only help you and the baby, when you&#8217;re pregnant?</p>
<p><strong>Regular exercise actually does for a woman&#8217;s body to tones and strengthens muscles, avoid back aches, and which also supports those joints that loosen due to the hormones that flow for nine months.</strong> Exercise will increase the endorphins production, it&#8217;s the natural &#8220;good feeling&#8221; chemical produced by our brains. Also can wear off little extra adrenalin that could cause you to be anxious or fidgety and unable to sleep. The increased blood flow by the pregnant exercise also good for all your organs, including your skin.</p>
<p><strong>So what kind of pregnancy exercises can you do? </strong>It depends on your health before, and during the pregnancy. <a id="more-16"></a>If you are experiencing pregnancy high blood pressure, fluid leakage, premature contractions, or bleeding, you first need to check with your doctor before embarking on doing any exercise, regardless of what your normal routine is.</p>
<p><strong>For pregnancies without any complications, most pregnant women can continue their regular pregnancy exercise programs, with some small modifications for such things as weight gain, weather conditions and balance problems.</strong><br />
For pregnant woman who starts exercising after they become pregnant, should start out slowly, with their doctor&#8217;s advice, and build up gradually using a variety of cardiac/aerobic, strength, and flexibility exercises.<br />
Women should avoid exercises in which there are significant chances of falling, or of the body being bounced, jarred, or incurring impact on the abdomen.
</p>
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		<title>Brushing Teeth When Pregnant, Important?</title>
		<link>http://pregnancy.womendiary.net/2006/02/23/brushing-teeth-when-pregnant-important/</link>
		<comments>http://pregnancy.womendiary.net/2006/02/23/brushing-teeth-when-pregnant-important/#comments</comments>
		<pubDate>Thu, 23 Feb 2006 22:41:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
	<dc:subject>Women Pregnancy</dc:subject><dc:subject>birth weight</dc:subject><dc:subject>dental work</dc:subject><dc:subject>oral exam</dc:subject><dc:subject>placenta</dc:subject><dc:subject>pregnancy</dc:subject><dc:subject>pregnant</dc:subject><dc:subject>pregnant mother</dc:subject><dc:subject>pregnant women</dc:subject><dc:subject>premature babies</dc:subject><dc:subject>soft toothbrush</dc:subject><dc:subject>teeth</dc:subject><dc:subject>third trimester of pregnancy</dc:subject>
		<guid isPermaLink="false">http://pregnancy.womendiary.net/?p=17</guid>
		<description><![CDATA[Do you know that pregnant women with gum disease problems are much more likely to have premature babies with low-birth weight? 
It may result from the transfer of bacterial microbes in the mother&#8217;s mouth to the baby during the third trimester of pregnancy.
Through the placenta, the microbes can reach the baby (placenta is a temporary [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://pregnancy.womendiary.net/uploaded_images/pregnancy-teeth-719595.jpg"><img align="left" src="http://pregnancy.womendiary.net/uploaded_images/pregnancy-teeth-711137.jpg" border="0" alt="pregnancy teeth" /></a><strong>Do you know that pregnant women with gum disease problems are much more likely to have premature babies with low-birth weight? </strong><br />
It may result from the transfer of bacterial microbes in the mother&#8217;s mouth to the baby during the third trimester of pregnancy.<br />
Through the placenta, the microbes can reach the baby (placenta is a temporary organ that joining the mother and fetus which supplies the fetus with blood and nutrients), through the amniotic fluid (fluid around the fetus), and through the layer of tissues in the mother&#8217;s stomach.</p>
<p><strong>Every expectant pregnant mother should have a complete oral exam prior to or very early in pregnancy.</strong> You must notice that all needed dental work should be managed early, because having urgent treatment during pregnancy can present risks. <a id="more-17"></a>You can start interventions to control risks for disease and gum inflammation. This also is the best time to change habits that may affect the health of teeth and gums, and the health of the baby. Always remember to tell your dentist that you are pregnant! And brush your teeth at least twice a day with a soft toothbrush and floss gently.
</p>
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